本の詳細
形式
ハードカバー
ページ数
382
言語
英語
公開されました
Jan 1, 1984
出版社
Wadsworth Pub Co
ISBN-10
0534036635
ISBN-13
9780534036638
説明
In a world brimming with distractions and overwhelming demands, Brian T. Yates offers a practical guide to mastering self-management skills. His approach empowers readers to take control of their lives by developing strategies that foster personal effectiveness and resilience. Yates draws on a wealth of experience and research to illustrate how manageable changes can lead to significant improvements in both personal and professional realms.
Throughout the book, he emphasizes the importance of self-awareness and goal-setting, encouraging readers to reflect on their values and priorities. With actionable tips and relatable anecdotes, Yates inspires individuals to cultivate habits that promote balance and fulfillment, ultimately leading to a more purposeful life.
Throughout the book, he emphasizes the importance of self-awareness and goal-setting, encouraging readers to reflect on their values and priorities. With actionable tips and relatable anecdotes, Yates inspires individuals to cultivate habits that promote balance and fulfillment, ultimately leading to a more purposeful life.