Self-Management

Self-Management

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Jan 1, 1984 · 英語 · 精裝書 (382 頁數)
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書籍詳情

格式 精裝書
頁數 382
語言 英語
已出版 Jan 1, 1984
出版商 Wadsworth Pub Co
ISBN-10 0534036635
ISBN-13 9780534036638

描述

In a world brimming with distractions and overwhelming demands, Brian T. Yates offers a practical guide to mastering self-management skills. His approach empowers readers to take control of their lives by developing strategies that foster personal effectiveness and resilience. Yates draws on a wealth of experience and research to illustrate how manageable changes can lead to significant improvements in both personal and professional realms.

Throughout the book, he emphasizes the importance of self-awareness and goal-setting, encouraging readers to reflect on their values and priorities. With actionable tips and relatable anecdotes, Yates inspires individuals to cultivate habits that promote balance and fulfillment, ultimately leading to a more purposeful life.
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