Somatic Descent: Experiencing the Ultimate Intelligence of the Body

Somatic Descent: Experiencing the Ultimate Intelligence of the Body

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Oct 15, 2016 · 英語 · オーディオブック (3h 12m)
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本の詳細

形式 オーディオブック
長さ 3h 12m
言語 英語
公開されました Oct 15, 2016
出版社 Sounds True
ISBN-10 1622036638
ISBN-13 9781622036639

説明

Reginald A. Ray invites readers on a transformative journey that taps into the profound intelligence residing within the body. Through a series of insightful explorations, the author emphasizes the importance of reconnecting with one’s physical self as a rich source of wisdom and understanding. By engaging in deep somatic practices, individuals can discover layers of knowledge that often go unnoticed in everyday life.

This guide serves as a pathway to unlocking the inherent potential of bodily awareness. Ray encourages a mindful approach to experiencing sensations, emotions, and instincts, revealing how this connection can lead to deeper insights and personal growth. As readers delve into the practices suggested, they will learn to appreciate their bodies not just as physical vessels, but as gateways to infinite knowing and self-discovery.
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