Do It for a Day: How to Make or Break Any Habit in 30 Days

Do It for a Day: How to Make or Break Any Habit in 30 Days

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Nov 2, 2021 · Inglês · Capa dura (272 páginas)
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Detalhes do Livro

Formato Capa dura
Páginas 272
Idioma Inglês
Publicado Nov 2, 2021
Editora Multnomah
ISBN-10 0593192842
ISBN-13 9780593192849

Descrição

Mark Batterson presents a transformative journey toward habit formation and personal growth, drawing on his expertise as a bestselling author. Through engaging anecdotes and practical wisdom, he encourages readers to focus on the power of commitment by embracing a daily challenge. The essence of the journey lies in adopting seven potent habits that can reshape one's life over the course of thirty days.

Batterson's approach transcends mere advice; he infuses inspiration into the process of making or breaking habits. Each day becomes an opportunity for growth, fostering resilience and determination. By emphasizing the importance of consistency and mindset, he guides readers to see that sustainable change is achievable with dedication and focus.

As readers navigate the 30-day challenge, they discover the profound impact of small, intentional choices. Batterson's insights invite individuals to take ownership of their journey, ultimately realizing that the path to transformation begins with a single decision made each day.

Gêneros

Autoajuda Religião e Espiritualidade Ciência e Tecnologia Saúde e Bem-Estar Arte e Fotografia

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