Burnout

Burnout

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1981 · Английский · Мягкая обложка
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Описание

Tom Alibrandi's insightful exploration delves into the pervasive issue of burnout that plagues many professionals today. Through a combination of personal anecdotes and research, the author shares the journey of recognizing, addressing, and ultimately overcoming the debilitating effects of chronic stress and exhaustion.

With a compassionate voice, Alibrandi guides readers on a path towards revitalization, offering practical strategies and insights that promote a balanced lifestyle. The book encourages individuals to reconnect with their passions and prioritize self-care, making it an essential read for anyone seeking to reclaim their energy and enthusiasm in a demanding world.

Детали книги

Формат Мягкая обложка
Страницы 288 страниц
Язык Английский
Опубликовано Jan 1, 1981
Издатель Pinnacle
ISBN-10 0523410573
ISBN-13 9780523410579
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