Детали книги
Формат
Твердый переплет
Страницы
224
Язык
Английский
Опубликовано
Dec 1, 1998
Издатель
HarperOne
ISBN-10
0060663650
ISBN-13
9780060663650
Описание
From the basics of sitting and walking meditation to the core teachings of Zen Buddhism. Practical Zen teaches how to integrate the practices of this ancient discipline into contemporary Western life. Unlike other esoteric, often inaccessible books on the subject, Practical Zen addresses in plain English such frequently asked questions as how to begin meditation, how to behave on the first visit to a Zen center, and the meaning of Karma.
Жанры
Современная литература