Beskrivning
This is an informative "how to" book about how busy people who lead active lives can diet, exercise, lead healthy lifestyles and maintain a positive outlook on themselves and on life. While anyone can say "eat carrots and exercise 8 hours a day" the goal of this book is to always be aware of the time constraints that many working men and women face. How to find the right balance between healthy and hectic lifestyles is one of the major themes discussed in this book.
Bokdetaljer
Format
Pocketbok
Sidor
66 sidor
Språk
Engelska
Publicerad
nov 27, 2014
Förlag
CreateSpace Independent Publishing Platform
Upplagor
2 utgåvor
ISBN-10
1505216648
ISBN-13
9781505216646