描述
This is an informative "how to" book about how busy people who lead active lives can diet, exercise, lead healthy lifestyles and maintain a positive outlook on themselves and on life. While anyone can say "eat carrots and exercise 8 hours a day" the goal of this book is to always be aware of the time constraints that many working men and women face. How to find the right balance between healthy and hectic lifestyles is one of the major themes discussed in this book.
书籍详情
格式
平装书
页数
66 页
语言
英语
已发布
11月 27, 2014
出版商
CreateSpace Independent Publishing Platform
版本
2 个版本
ISBN-10
1505216648
ISBN-13
9781505216646