
Ayurveda: La ciencia de curarse uno mismo
由
Dr Vasant Lad
还没有评分
Health & Wellness
格式
平装书
页数
176
语言
西班牙语
已发布
Oct 19, 2020
出版商
Lotus Press
版本
Translation
ISBN-10
0940985578
ISBN-13
9780940985575
描述
Dr. Vasant Lad presents a compelling exploration of Ayurveda, a holistic approach to health and wellness that emphasizes the interconnectedness of body, mind, and spirit. His profound understanding of this ancient Indian system of medicine offers readers invaluable insights into self-healing and personal empowerment. With a focus on natural remedies and lifestyle changes, the text serves as a guide for those seeking to enhance their well-being.
The author skillfully breaks down complex concepts, making them accessible to both novices and those familiar with Ayurvedic principles. Readers are encouraged to delve into their unique constitution (dosha) and learn how to harmonize it with their environment, diet, and lifestyle. Through practical tips and engaging explanations, Dr. Lad highlights the importance of nurturing oneself through natural methods.
As the journey unfolds, readers are invited to reflect on their habits and beliefs, discovering the transformative potential of Ayurveda in their everyday lives. Dr. Lad's work is not just about physical healing; it emphasizes nourishing the soul and finding balance in a hectic world.
The author skillfully breaks down complex concepts, making them accessible to both novices and those familiar with Ayurvedic principles. Readers are encouraged to delve into their unique constitution (dosha) and learn how to harmonize it with their environment, diet, and lifestyle. Through practical tips and engaging explanations, Dr. Lad highlights the importance of nurturing oneself through natural methods.
As the journey unfolds, readers are invited to reflect on their habits and beliefs, discovering the transformative potential of Ayurveda in their everyday lives. Dr. Lad's work is not just about physical healing; it emphasizes nourishing the soul and finding balance in a hectic world.