Ayurveda: La ciencia de curarse uno mismo

Ayurveda: La ciencia de curarse uno mismo

Dr Vasant Lad
还没有评分
Health & Wellness
格式 平装书
页数 176
语言 西班牙语
已发布 Oct 19, 2020
出版商 Lotus Press
版本 Translation
ISBN-10 0940985578
ISBN-13 9780940985575
想要阅读

评价这本书

导出书籍日志

描述

Dr. Vasant Lad presents a compelling exploration of Ayurveda, a holistic approach to health and wellness that emphasizes the interconnectedness of body, mind, and spirit. His profound understanding of this ancient Indian system of medicine offers readers invaluable insights into self-healing and personal empowerment. With a focus on natural remedies and lifestyle changes, the text serves as a guide for those seeking to enhance their well-being.

The author skillfully breaks down complex concepts, making them accessible to both novices and those familiar with Ayurvedic principles. Readers are encouraged to delve into their unique constitution (dosha) and learn how to harmonize it with their environment, diet, and lifestyle. Through practical tips and engaging explanations, Dr. Lad highlights the importance of nurturing oneself through natural methods.

As the journey unfolds, readers are invited to reflect on their habits and beliefs, discovering the transformative potential of Ayurveda in their everyday lives. Dr. Lad's work is not just about physical healing; it emphasizes nourishing the soul and finding balance in a hectic world.

评论

暂无评论

成为第一个评论这本书并分享您的想法的人

添加第一条评论

阅读记录

未找到阅读记录

开始跟踪你的阅读进度,然后在这里查看日志

添加您的第一条阅读记录

笔记

未找到笔记

开始添加笔记,然后在这里查看

添加您的第一条笔记

交易日志

未找到交易记录

开始跟踪你的书籍交易,然后在这里查看日志

添加您的第一条交易记录

相似书籍