书籍详情
格式
平装书
页数
100
语言
英语
已发布
Jun 30, 2002
出版商
Island Hypnosis
ISBN-10
0973105801
ISBN-13
9780973105803
描述
In David's book which includes a meditation CD he teaches you how to use breathing, meditation, visualization and sound to release stress in your body. From here you learn how to tap into the inner worlds of creativity and commune with your creator self. David reflects on his experiences and communications with spirit to show others how they can too. The CD that comes with the book includes four guided meditations each one a journey in itself.