Book Details
Format
Paperback
Pages
100
Language
English
Published
Jun 30, 2002
Publisher
Island Hypnosis
ISBN-10
0973105801
ISBN-13
9780973105803
Description
In David's book which includes a meditation CD he teaches you how to use breathing, meditation, visualization and sound to release stress in your body. From here you learn how to tap into the inner worlds of creativity and commune with your creator self. David reflects on his experiences and communications with spirit to show others how they can too. The CD that comes with the book includes four guided meditations each one a journey in itself.