Ruby Wax 3 Books Collection Set

Ruby Wax 3 Books Collection Set

还没有评分
Jan 1, 2021 · 英语 · 平装书 (800 页数)
加入书架

评价这本书


导出书籍日志

书籍详情

格式 平装书
页数 800
语言 英语
已发布 Jan 1, 2021
出版商 Penguin ltd
ISBN-10 9124368660
ISBN-13 9789124368661

描述

Ruby Wax's collection showcases her unique blend of humor and insight, inviting readers into her candid exploration of mental health and mindfulness. In "How to Be Human," she delves into the complexities of the human experience, offering relatable anecdotes and practical wisdom aimed at navigating life's challenges. Wax’s authentic voice resonates with those seeking to understand themselves and their emotions better.

"And Now For The Good News..." presents a refreshing outlook on the world, reminding readers that amid chaos, there is always a glimmer of hope. Completing the set is "A Mindfulness Guide for the Frazzled," where she shares strategies for cultivating calm in a frenetic world. Together, these works reflect her passion for promoting mental well-being while keeping the tone light-hearted and engaging.

类型

儿童 科学与技术 健康与保健
加入书架

评价这本书


导出书籍日志