Run Fat Bitch Run

Run Fat Bitch Run

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2012 · 英语 · 平装书 · 2 个版本
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描述

Ruth Field's engaging narrative tackles the struggles many face with fitness and health. Through humor and honesty, she addresses the common feeling of frustration when it comes to starting a new exercise regime, especially for those who find themselves repeatedly failing at the latest trends.

Field’s relatable anecdotes resonate with anyone who has ever battled with motivation and self-doubt. Her candid approach lightens the weight of fitness, inviting readers to see the fun in movement rather than viewing it as a chore.

With her infectious energy, Ruth encourages embracing one’s body and taking joy in the journey toward wellness. This book is a refreshing reminder that fitness is not merely about looking good, but about feeling good and finding confidence in one’s own skin.

书籍详情

格式 平装书
页数 256 页
语言 英语
已发布 1月 10, 2012
出版商 Little, Brown
ISBN-10 184744542X
ISBN-13 9781847445421
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