書籍詳情
格式
有聲書
語言
英語
已出版
Sep 7, 2016
出版商
Pan Macmillan
描述
Presents a fresh approach to change that helps people achieve their aims and ambitions. From mood to memory, persuasion to procrastination, and resilience to relationships, this title outlines the research supporting this science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life.
類型
浪漫
自助
科學與技術
健康與養生
心理學