Book Details
Format
Audiobook
Language
English
Published
Sep 7, 2016
Publisher
Pan Macmillan
Description
Presents a fresh approach to change that helps people achieve their aims and ambitions. From mood to memory, persuasion to procrastination, and resilience to relationships, this title outlines the research supporting this science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life.
Genres
Romance
Self-help
Science & Technology
Health & Wellness
Psychology