書籍詳情
格式
平裝書
頁數
96
語言
英語
已出版
Aug 30, 2010
出版商
Rosen Central
ISBN-10
1448815509
ISBN-13
9781448815500
描述
An ancient discipline, yoga is popular with people all over the world. It is an art and science that promotes health through relaxation and exercise. Readers are introduced to basic yoga techniques through step-by-step instructions, depicted with numerous photographs. This is an invaluable resource for beginners to explore an interest in yoga.
類型
科學與技術
健康與養生
藝術與攝影