الوصف
Bring menopause to its knees with this accessible and factual guide on overcoming hot flashes and besting irregular menstrual cycles
For many women, menopause is a debilitating and unfortunate side effect of the grace and wisdom that come with old age. Here, explore how dietary, psychological, and environmental factors can affect menopause, and learn both practical advice and a revolutionary holistic approach to helping manage its symptoms, including simple lifestyle and dietary changes and do-it-yourself natural therapies.
For many women, menopause is a debilitating and unfortunate side effect of the grace and wisdom that come with old age. Here, explore how dietary, psychological, and environmental factors can affect menopause, and learn both practical advice and a revolutionary holistic approach to helping manage its symptoms, including simple lifestyle and dietary changes and do-it-yourself natural therapies.
تفاصيل الكتاب
تنسيق
كيندل
صفحات
128 صفحات
لغة
الإنجليزية
منشور
Nov 2, 2011
الناشر
Summersdale
الطبعات
2 editions
رقم ISBN-10
0857653024
رقم ISBN-13
9780857653024