描述
Bring menopause to its knees with this accessible and factual guide on overcoming hot flashes and besting irregular menstrual cycles
For many women, menopause is a debilitating and unfortunate side effect of the grace and wisdom that come with old age. Here, explore how dietary, psychological, and environmental factors can affect menopause, and learn both practical advice and a revolutionary holistic approach to helping manage its symptoms, including simple lifestyle and dietary changes and do-it-yourself natural therapies.
For many women, menopause is a debilitating and unfortunate side effect of the grace and wisdom that come with old age. Here, explore how dietary, psychological, and environmental factors can affect menopause, and learn both practical advice and a revolutionary holistic approach to helping manage its symptoms, including simple lifestyle and dietary changes and do-it-yourself natural therapies.
书籍详情
格式
Kindle
页数
128 页
语言
英语
已发布
Nov 2, 2011
出版商
Summersdale
版本
2 editions
ISBN-10
0857653024
ISBN-13
9780857653024