Gelukseten: Het verband tussen goed eten en een goed humeur
بواسطة
Niklas Ekstedt
لا توجد تقييمات بعد
Cookbooks
Health & Wellness
تنسيق
غلاف ورقي
صفحات
240
لغة
الإنجليزية
منشور
Oct 29, 2018
الناشر
Spectrum
رقم ISBN-10
9000364566
رقم ISBN-13
9789000364565
الوصف
Niklas Ekstedt explores the captivating relationship between nutrition and emotional well-being. With a blend of personal anecdotes and insightful research, he illustrates how what we consume can significantly influence our mood and overall happiness. Readers are invited to embark on a culinary journey that goes beyond mere recipes; it’s an exploration of food as a source of joy.
Through delicious dishes and thoughtful reflections on the dining experience, Ekstedt emphasizes the importance of good eating habits for a healthy mind. This engaging guide not only inspires the palate but also uplifts the spirit, revealing that happiness can indeed be cultivated at the table.
Through delicious dishes and thoughtful reflections on the dining experience, Ekstedt emphasizes the importance of good eating habits for a healthy mind. This engaging guide not only inspires the palate but also uplifts the spirit, revealing that happiness can indeed be cultivated at the table.
