Gelukseten: Het verband tussen goed eten en een goed humeur
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Cookbooks
Health & Wellness
Format
Paperback
Pages
240
Language
English
Published
Oct 29, 2018
Publisher
Spectrum
ISBN-10
9000364566
ISBN-13
9789000364565
Description
Niklas Ekstedt explores the captivating relationship between nutrition and emotional well-being. With a blend of personal anecdotes and insightful research, he illustrates how what we consume can significantly influence our mood and overall happiness. Readers are invited to embark on a culinary journey that goes beyond mere recipes; it’s an exploration of food as a source of joy.
Through delicious dishes and thoughtful reflections on the dining experience, Ekstedt emphasizes the importance of good eating habits for a healthy mind. This engaging guide not only inspires the palate but also uplifts the spirit, revealing that happiness can indeed be cultivated at the table.
Through delicious dishes and thoughtful reflections on the dining experience, Ekstedt emphasizes the importance of good eating habits for a healthy mind. This engaging guide not only inspires the palate but also uplifts the spirit, revealing that happiness can indeed be cultivated at the table.
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