تفاصيل الكتاب
تنسيق
كيندل
صفحات
164
لغة
الإنجليزية
منشور
Apr 28, 2014
الناشر
Palace Printing and Design
رقم ISBN-10
0984640827
رقم ISBN-13
9780984640829
الوصف
In a world that often feels overwhelming, many individuals seek a deeper sense of purpose and meaning in their lives. This workbook offers practical insights and exercises designed to guide readers on their journey toward discovering personal significance. With a foundation rooted in Meaning-Centered Therapy, it encourages self-reflection and exploration of what truly matters to each person.
Each section dives into various aspects of life, helping individuals articulate their values, beliefs, and desires. By engaging with the activities presented, users can foster resilience and a more profound understanding of their life's narrative, ultimately leading to a more fulfilling existence.
Each section dives into various aspects of life, helping individuals articulate their values, beliefs, and desires. By engaging with the activities presented, users can foster resilience and a more profound understanding of their life's narrative, ultimately leading to a more fulfilling existence.
الأنواع
إثارة وتشويق
حركة ومغامرة
فلسفة
الصحة والعافية
