書籍詳情
格式
Kindle
頁數
164
語言
英語
已出版
Apr 28, 2014
出版商
Palace Printing and Design
ISBN-10
0984640827
ISBN-13
9780984640829
描述
In a world that often feels overwhelming, many individuals seek a deeper sense of purpose and meaning in their lives. This workbook offers practical insights and exercises designed to guide readers on their journey toward discovering personal significance. With a foundation rooted in Meaning-Centered Therapy, it encourages self-reflection and exploration of what truly matters to each person.
Each section dives into various aspects of life, helping individuals articulate their values, beliefs, and desires. By engaging with the activities presented, users can foster resilience and a more profound understanding of their life's narrative, ultimately leading to a more fulfilling existence.
Each section dives into various aspects of life, helping individuals articulate their values, beliefs, and desires. By engaging with the activities presented, users can foster resilience and a more profound understanding of their life's narrative, ultimately leading to a more fulfilling existence.
類型
驚悚與懸疑
動作與冒險
哲學
健康與養生
