Bokdetaljer
Format
Kindle
Sidor
164
Språk
Engelska
Publicerad
Apr 28, 2014
Förlag
Palace Printing and Design
ISBN-10
0984640827
ISBN-13
9780984640829
Beskrivning
In a world that often feels overwhelming, many individuals seek a deeper sense of purpose and meaning in their lives. This workbook offers practical insights and exercises designed to guide readers on their journey toward discovering personal significance. With a foundation rooted in Meaning-Centered Therapy, it encourages self-reflection and exploration of what truly matters to each person.
Each section dives into various aspects of life, helping individuals articulate their values, beliefs, and desires. By engaging with the activities presented, users can foster resilience and a more profound understanding of their life's narrative, ultimately leading to a more fulfilling existence.
Each section dives into various aspects of life, helping individuals articulate their values, beliefs, and desires. By engaging with the activities presented, users can foster resilience and a more profound understanding of their life's narrative, ultimately leading to a more fulfilling existence.
Genrer
Thriller & Spänning
Action & Äventyr
Filosofi
Hälsa & Välbefinnande