الوصف
In this enlightening exploration of nutrition, Nancy Dickmann delves into the significance of incorporating meat and protein into daily eating habits. The book emphasizes the importance of choosing leaner options, guiding readers toward healthier dietary choices that can enhance their well-being. With engaging insights and practical advice, it sheds light on the role protein plays in maintaining a balanced diet.
Through informative content and relatable anecdotes, readers are encouraged to rethink their approach to protein sources, making informed decisions that benefit their health. The focus on moderation and quality ensures that meat can be a satisfying and nutritious component of a diverse diet.
Through informative content and relatable anecdotes, readers are encouraged to rethink their approach to protein sources, making informed decisions that benefit their health. The focus on moderation and quality ensures that meat can be a satisfying and nutritious component of a diverse diet.
تفاصيل الكتاب
تنسيق
غلاف ورقي
صفحات
24 صفحات
لغة
الإنجليزية
منشور
سبتمبر 1, 2010
الناشر
Heinemann/Raintree
الطبعات
2 طبعات
رقم ISBN-10
1432939815
رقم ISBN-13
9781432939816