설명
In this enlightening exploration of nutrition, Nancy Dickmann delves into the significance of incorporating meat and protein into daily eating habits. The book emphasizes the importance of choosing leaner options, guiding readers toward healthier dietary choices that can enhance their well-being. With engaging insights and practical advice, it sheds light on the role protein plays in maintaining a balanced diet.
Through informative content and relatable anecdotes, readers are encouraged to rethink their approach to protein sources, making informed decisions that benefit their health. The focus on moderation and quality ensures that meat can be a satisfying and nutritious component of a diverse diet.
Through informative content and relatable anecdotes, readers are encouraged to rethink their approach to protein sources, making informed decisions that benefit their health. The focus on moderation and quality ensures that meat can be a satisfying and nutritious component of a diverse diet.
책 세부 정보
형식
페이퍼백
페이지
24 페이지
언어
영어
출판됨
9월 1, 2010
출판사
Heinemann/Raintree
판본
판본 2개
ISBN-10
1432939815
ISBN-13
9781432939816