Description
A complete guide for backache sufferers shares the latest information on the benefits of exercise for preventing and relieving backaches, with self-evaluation checklists, complete instructions, and advice on pain-relieving lifestyle changes.
Book Details
Format
Hardcover
Pages
200 pages
Language
English
Published
Aug 1, 1994
Publisher
ST MARTINS PRESS
Editions
4 editions
ISBN-10
0312109334
ISBN-13
9780312109332