Book Details
Format
Audiobook
Length
0h 12m
Language
English
Published
Sep 1, 2011
Publisher
Findhorn Press
ISBN-10
1844095541
ISBN-13
9781844095544
Description
Each dance track in this collection of music and meditation is inspired by the qualities of the seven chakras, or centers of energy, allowing dancers to experience each chakra in turn. Using dance and music designed to support movement of the body and soul, this activity consists of 40 minutes of ecstatic celebration followed by a 20-minute phase of silent meditation. Perfect for spiritual seekers, this introduction to mantras related to Tantra can be the beginning of a spiritual journey or another step along the way.