Description
Presents 125 sport-specific exercises and drills to help players improve their strength, agility, and endurance. Photos demonstrating exercises feature NHL stars Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success.
Book Details
Format
Paperback
Pages
232 pages
Language
English
Published
Jan 8, 2007
Publisher
Human Kinetics
ISBN-10
0736060340
ISBN-13
9780736060349