Create A Habit

Create A Habit

No ratings yet
Mar 26, 2012 · English · Kindle (28 pages)
Add To Shelf

Rate this book


Export Book Journal

Book Details

Format Kindle
Pages 28
Language English
Published Mar 26, 2012
Publisher John Trevelyn

Description

Be In Control .

Wouldn't you like to be the person you want to be rather than the person others want? It's
easy to know what hot buttons are running your life, but what about the cold buttons?

Self Improvement that works.

Here in a short, simple guide you are given the tools to identify your habits and build the new ones that you want.

Become the person you want to be.

Starting from the premise that all habits are the unconscious performance of a routine that at one time was conscious it shows you how to get started, what you need to keep going, and how to push your routine into the conscious.

The startling revelation is that all the bits and pieces have been around for a long time, but this is one of the few times that they have all been put together in a short simple overview that lays out what you need to do to create the habits you want.

This short and simple guide about how to create a habit offers a quick and comprehensive overview of some of the latest thinking in habit creation.

It provides the basic tools for identifying the habits you wish to implement and even provides the formula for creating and maintaining a habit.

Free Worksheet .

Get a printable, full page, checklist for creating a new habit.
Just send an email to createahabit@getresponse.com
Add To Shelf

Rate this book


Export Book Journal