Description
Identifies the rate at which the body converts food to energy as the key to weight loss and describes the easy, scientifically supported life-style changes and exercises that can raise metabolic rates
Book Details
Format
Hardcover
Pages
336 pages
Language
English
Published
Jan 1, 2008
Publisher
Virgin Hardbacks
Editions
2 editions
ISBN-10
1905264267
ISBN-13
9781905264261