Book Details
Format
Paperback
Pages
640
Language
English
Published
Jun 9, 2015
Publisher
Andrews McMeel Publishing
ISBN-10
1449465226
ISBN-13
9781449465223
Description
The simple yet effective strategies in the Don't Sweat the Small Stuff 2016 Calendar guide readers on a daily journey toward a more joyful, peaceful, fun--and stress-free existence.
There seem to be many things to worry about these days . . . or are there? Best-selling author and stress-reduction expert Dr. Richard Carlson teaches that much of what we stress over is actually small stuff we are turning into big stuff. He believes we can learn to put daily stresses into perspective and transcend them. This calendar shows readers how.
There seem to be many things to worry about these days . . . or are there? Best-selling author and stress-reduction expert Dr. Richard Carlson teaches that much of what we stress over is actually small stuff we are turning into big stuff. He believes we can learn to put daily stresses into perspective and transcend them. This calendar shows readers how.