Eat and Run

Eat and Run

Scott Jurek , Quincy Dunn-Baker
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Aug 18, 2015 · English · Audiobook
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Book Details

Format Audiobook
Language English
Published Aug 18, 2015
Publisher Recorded Books on Brilliance Audio
ISBN-10 1501259180
ISBN-13 9781501259180

Description

A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat and Run offers an inspirational account of Jurek’s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes.

Genres

Science & Technology Cookbooks Health & Wellness
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