Book Details
Format
Kindle
Pages
112
Language
English
Published
Jul 19, 2006
Publisher
Snow Lion
ISBN-10
1559397942
ISBN-13
9781559397940
Description
How do we free ourselves from the demon of self-concern? These instructions are found in Eight Verses for Training the Mind, one of the most important texts from a genre of Tibetan spiritual writings known as lojong (literally "mind training"). The root text was written by the eleventh-century meditator Langritangpa. His Holiness the Dalai Lama refers to this work as one of the main sources of his own inspiration and includes it in his daily meditations.