Description
In this evocative and instructive work, Alexandra and Roger Pierce show you how you can change your habitual pattern of posture and movement and how this process can lead to improved performance as well as physical and psychological wellbeing.
Book Details
Format
Hardcover
Pages
244 pages
Language
English
Published
Aug 21, 1989
Publisher
Da Capo Lifelong Books
ISBN-10
0306432692
ISBN-13
9780306432699