Description
In a world where fitting in often feels like a challenge, this inspiring guide speaks directly to young girls navigating the ups and downs of adolescence. It's all about encouragement-celebrating each little victory while embracing body positivity, healthy habits, and self-love along the way.
With a blend of relatable tips on exercise, nutrition, and building self-esteem, readers will feel empowered to step into their own unique selves. It’s not just about looking fit; it’s about feeling confident and radiant, creating a vibrant mindset that lasts far beyond these formative years.
With a blend of relatable tips on exercise, nutrition, and building self-esteem, readers will feel empowered to step into their own unique selves. It’s not just about looking fit; it’s about feeling confident and radiant, creating a vibrant mindset that lasts far beyond these formative years.
Book Details
Format
Paperback
Pages
116 pages
Language
English
Published
Jan 1, 1991
Publisher
Troll Communications Llc
ISBN-10
0816721408
ISBN-13
9780816721405