Description
Craig Newman's insightful work sheds light on the complex dynamics of abusive relationships, offering readers a deeper understanding of the challenges and emotional turmoil that accompany them. Through a compassionate lens, the book not only addresses the immediate impact of abuse but also provides valuable tools for healing and personal growth.
Readers will find practical guidance on navigating the journey towards reclaiming their identities and fostering self-love after trauma. The accompanying self-compassion program serves as a supportive resource, empowering individuals to engage in their healing process. By combining expert advice with real-life experiences, it becomes a vital companion for anyone seeking to break free from the cycle of abuse and cultivate healthier relationships.
Readers will find practical guidance on navigating the journey towards reclaiming their identities and fostering self-love after trauma. The accompanying self-compassion program serves as a supportive resource, empowering individuals to engage in their healing process. By combining expert advice with real-life experiences, it becomes a vital companion for anyone seeking to break free from the cycle of abuse and cultivate healthier relationships.
Book Details
Format
Kindle
Pages
264 pages
Language
English
Published
Jul 20, 2023
Publisher
Sheldon Press
ISBN-10
1399810367
ISBN-13
9781399810364