Book Details
Format
Audiobook
Language
English
Published
Feb 18, 2015
Publisher
Tantor Media, Inc.
ISBN-10
149452953X
ISBN-13
9781494529536
Description
For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.
Genres
Psychology