Book Details
Format
Paperback
Pages
85
Language
English
Published
Apr 16, 2014
Publisher
Lulu.com
ISBN-10
1312109203
ISBN-13
9781312109209
Description
This book is a great starting place to gain an understanding of how to perform a headstand. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. The headstand is one of the easier gymnastics skills that you can learn. There are no skills to master before starting learning to do a headstand. The exercises in this book are ordered so you steadily progress toward doing a freestanding headstand. Let’s begin your journey into learning about headstands and the basic skills required to execute them.