Jiu-Jitsu: A Superior Leverage Force

Jiu-Jitsu: A Superior Leverage Force

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Sep 10, 2010 · English · Hardcover (132 pages)
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Book Details

Format Hardcover
Pages 132
Language English
Published Sep 10, 2010
Publisher Kessinger Publishing, LLC
ISBN-10 1164475789
ISBN-13 9781164475781

Description

Max Stein delves into the intricate world of Jiu-Jitsu, presenting a unique perspective that emphasizes the significance of leverage and muscle science in mastering this martial art. By breaking down complex concepts into digestible techniques, the author demonstrates how understanding the human body's mechanics can elevate a practitioner's skill level. Stein's exploration goes beyond mere physicality, illustrating how mental acuity is equally vital for success on the mat.

With a blend of practical advice and scientific principles, readers are invited to rethink their approach to training. Stein empowers both beginners and seasoned practitioners to harness their body's natural capabilities effectively, revealing innovative strategies to outmaneuver opponents regardless of size or strength. Through insightful anecdotes and clear explanations, the book serves as a comprehensive guide for anyone seeking to enhance their Jiu-Jitsu journey, making the martial art accessible and engaging for all enthusiasts.
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