Joy Jots: Exercises for a Happy Heart

Joy Jots: Exercises for a Happy Heart

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Aug 6, 2015 · English · Kindle (268 pages)
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Book Details

Format Kindle
Pages 268
Language English
Published Aug 6, 2015
Publisher Daybreak Press
ISBN-10 0990625958
ISBN-13 9780990625957

Description

Joy Jots is a collection of 52 weekly essays that take the reader through a year of seasons, blessings and joyful spiritual growth. The reader goes on a journey from lessons learned to lessons lived, from talking about joy to feeling joy.

"Joy jots" is a phrase coined around mindful thankfulness. As the reader works through the reflection prompts and practical projects, she will find herself collecting joy jots; happy moments or points of deep thankfulness to God. As the habit of joy develops, the reader will begin to know herself better, draw closer to her fellow human beings, and set herself firmly upon the path that leads to real, all-encompassing joy - in this life and the next.
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