Mindfulness at the Park

Mindfulness at the Park

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2020 · English · Hardcover
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Description

In a cozy corner of the park, Little Mouse embarks on a new adventure filled with playful exploration and valuable life lessons. With a heart full of curiosity, he invites children to join him as he navigates challenges through the gentle practice of yoga and mindfulness. Through engaging stories and delightful illustrations, young readers are encouraged to seek solutions and cultivate inner peace amidst the hustle of the world around them.

As Little Mouse encounters various obstacles, he demonstrates simple yoga poses and mindfulness techniques, making these tools accessible and relatable to kids. Each page turn brings an opportunity for children to learn how to breathe deeply, embrace moments of stillness, and find balance in their daily lives.

The charming narrative not only highlights the importance of physical movement but also emphasizes emotional resilience. By following Little Mouse's journey, children can discover the joy of mindfulness in nature, nurturing their mind and body in a nurturing environment.

Book Details

Format Hardcover
Pages 32 pages
Language English
Published Sep 1, 2020
Publisher APG Sales & Distribution
ISBN-10 1734478608
ISBN-13 9781734478600
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