Description
In this book Nancy Clark shows you how to complete an entre marathon with energy to spare by offering you the best advice on topics such as balancing carbohydrates, protein, and fat in your diet; choosing the best snacks; losing weight while staying energetic; and carbohydrating loading. .
Book Details
Format
eBook
Pages
169 pages
Language
English
Published
Jun 13, 2014
Publisher
Meyer Meyer Sports
Editions
2 editions
ISBN-10
1283269333
ISBN-13
9781283269339