Personal Best: The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation

Personal Best: The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation

George Sheehan
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Sep 1, 1989 · English · Hardcover (242 pages)
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Book Details

Format Hardcover
Pages 242
Language English
Published Sep 1, 1989
Publisher Rodale Books
ISBN-10 0878578587
ISBN-13 9780878578580

Description

Argues that physical fitness is the foundation for success in life, tells how to make exercise a part of one's lifestyle, and discusses marathons and training

Genres

Health & Wellness
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