Book Details
Format
eBook
Pages
131
Language
English
Published
May 20, 2014
Publisher
Singing Dragon
ISBN-10
1283906872
ISBN-13
9781283906876
Description
The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation.
Genres
Health & Wellness