Running Within: A Guide to Mastering the Body-Mind-Spirit

Running Within: A Guide to Mastering the Body-Mind-Spirit

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1999 · English · Kindle
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Description

Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active

Book Details

Format Kindle
Pages 218 pages
Language English
Published Mar 1, 1999
Publisher Human Kinetics Publishers
ISBN-10 6612546433
ISBN-13 9786612546433
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