Self-Hypnosis: The Complete Manual for Health and Self-Change

Self-Hypnosis: The Complete Manual for Health and Self-Change

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2013 · English · Kindle · 2 editions
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Description

This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.

Book Details

Format Kindle
Pages 283 pages
Language English
Published Oct 28, 2013
Publisher Routledge
Editions 2 editions
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