Description
Exploring the complex world of sleep disorders, Sylvia Engdahl delves into the intricacies of how these conditions impact daily life and overall wellbeing. With a warm and accessible style, she breaks down the science behind various ailments, making it easy for readers to understand the symptoms and potential treatments.
Engdahl’s compassionate approach resonates with those affected by sleep-related issues, providing insights that encourage hope and action. Through relatable anecdotes and reliable information, her work serves as both a guide and a source of support for anyone seeking to improve their sleep health.
Engdahl’s compassionate approach resonates with those affected by sleep-related issues, providing insights that encourage hope and action. Through relatable anecdotes and reliable information, her work serves as both a guide and a source of support for anyone seeking to improve their sleep health.
Book Details
Format
Paperback
Pages
144 pages
Language
English
Published
Apr 7, 2011
Publisher
Greenhaven Press
Editions
2 editions
ISBN-10
0737752556
ISBN-13
9780737752557