Štěstí: Co pro ně můžeme udělat

Štěstí: Co pro ně můžeme udělat

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Children’s Horror Health & Wellness
Format Paperback
Pages 208
Language Czech
Published Apr 24, 2019
Publisher Alferia
ISBN-10 8027108934
ISBN-13 9788027108930
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Description

Thich Nhat Hanh delves into the essence of happiness, exploring its foundations and how individuals can cultivate it in their lives. Through reflective chapters focused on daily practices, he emphasizes the importance of mindfulness and being present, illustrating how these practices can strengthen relationships and enhance one's overall well-being.

The author also addresses the significance of caring for the body and encourages mindful eating practices that foster a deeper connection to oneself and the world around us. With insights that resonate across various aspects of life, the work serves as a gentle guide to finding joy and contentment in the simplicity of everyday moments.

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