Book Details
Format
eBook
Pages
258
Language
English
Published
May 9, 2014
Publisher
New Harbinger Publications
ISBN-10
1282258915
ISBN-13
9781282258914
Description
Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even our most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT work
Genres
Romance
Children’s
Self-help
Health & Wellness