Description
Updated to incorporate the latest nutritional research and data, a comprehensive, richly illustrated guide to healthy eating presents more than two hundred sumptuous recipes that use a variety of healing "superfoods" and includes an informative section that details the impact of such foods on the prevention and alleviation of a variety of common ailments. Original.
Book Details
Format
Paperback
Pages
224 pages
Language
English
Published
Jan 1, 1990
Publisher
Dorling Kindersley Publishers Ltd
ISBN-10
0863184944
ISBN-13
9780863184949